OVER HALFWAY TO THE GOAL
Starting off strong
Decided better now than later and started my skipping today!It starts here
Coronary Heart Disease, Heart Failure, Atril Fibrillation and Congenital Heart Disease are just some of the common heart health issues Australians face every day. An estimated 1.3 million Aussies 18 and over are living with one or more heart, stroke or vascular disease related conditions. 🫀
Heart disease kills one Australian every 18 minutes, an average of 79 deaths every day. {Australian Bureau of Statistics 2023, Causes of death 2022, cat. No. 3303.0, October.} 🩺
Heart and Cardiovascular diseases are a leading cause of health issues and death in our country. 📈
The likelihood that you or someone you love will encounter heart problems is more common than you might believe. 1 in 6 Australians live with some type(s) of heart or cardiovascular disease. 👫
This November I will be taking on the challenge of skipping 79 skips a day (or more if I'm lucky). 🏃🏼♀️
As an unfit 26 year old, this will be a test of endurance. But will also allow me to confront my own health whilst helping my heart along the way. 🫀
Along my journey I will post my progress and tally my skips up. 📝
Please follow along and consider donating today to help me reach my goal of $300. 🌡️
Also join yourself! It's free!
Support my Skip for Heart challenge to help save Aussie hearts.
This November, I’m challenging myself to 79 skips a day (or more!). I’m doing it to support heart health, and in honour of the 79 Australians whose lives are cut short by heart disease every day.
Every skip honours the people you and I love. Every dollar I raise is helping to support healthier hearts for every generation.
