Actions speak louder than words
I’m so fat (the biggest I’ve ever been in my life) weighing over 100kg and borderline diabetic so it’s time to make a change and start getting fit again!What a great incentive and organisation to support in support of getting fit and healthy.
To start my journey I would greatly appreciate your support in support of making hearts healthier. 
Having family members that have had heart failure/disease, holes in hearts, hearts larger than normal it’s time to step up and make a change for our next generations to come. 
xx
Actions speak louder than words 
										
													
																											
Go Sista, everybody jump.hip.hop hooray