Support my Skip for Heart challenge to help save lives from heart attack.
This November, I'm challenging myself to 95 skips a day (or more!).
I'm doing it not only to raise fund for heart attack research, but also to raise awareness, so we can look out for signs, to help protect and prevent deaths caused by heart attack to the best of our ability.
Working in health and knowing people who has gone through heart attack have made me realise how much we can be in control at those dangerous times if we don't choose negligence or flee ignorance.
Let's skip to keep our hearts beating to the beat.
