Suzanne Cameron

Wow 500 skips today!!

If you’d asked me at the beginning of this challenge if I could do 500skips in one go I would have said NO WAY! But that’s exactly what I did just now (ok so I did have a 30second breather after 250 skips before pushing out the next 250).

Still going!

So it’s day 20 tomorrow and I’m proud to say I’m still skipping. My plan to do 10 extra skips each day is still in action and I pumped out 300skips this morning all in the one hit! Nice!! Still skipping twice a day some days, but not today.

Day 8 and going strong!

So it’s day 8 and I’ve just done my morning skips - 150. I set the goal to add 10extra skips to each round and so far I’ve managed it. I’ve also started skipping morning and night - so I need to do another 150 tonight however I won’t be home so will try and add into tomorrows skips. 

Day 5 - skipped morning and night!

Awesome- my goal is to skip at least 10

100 skips today!

20 more than yesterday- recovery faster today too. I’m getting in the rhythm! 

Day one complete!

So seems I still can skip, but omg I am super unfit! 80 skips today in one go and my heart rate and breathing skyrocketed 😂 Took me 5 minutes to recover! Can only get better from here on in! I’m going to aim for 100 skips tomorrow and see how I move forward from there. 

Nearly Here!

1st November is nearly here! I've borrowed my skipping rope and checked I can still skip......a couple of throws of the skipping rope over my head, my legs made it over too.....so yep I guess I can still skip. 79 skips......cheer me on for day 1, I'm going to need it!

Support my Skip for Heart challenge to help save Aussie hearts.

This November, I’m challenging myself to 79 skips a day (or more!). I’m doing it to support heart health, and in honour of the 79 Australians whose lives are cut short by heart disease every day.

Heart disease has played a part in my family and I am so grateful for the skills, knowledge and technology that have ensured people I love and cherish are still here with us today. 

Every skip honours the people I love, and every dollar I raise is helping to support healthier hearts for every generation.